Yeast infection can be scary especially to those who experience it for the first time. The smell from the same can make you feel embarrassed and keep you away from the crowds. If yeast infection has been bothering you for long, here is what you can do to get rid of it.
Here are simple 7 ways you should follow when suffering from yeast infection.
The first thing you should do when affected with yeast infection is, follow a good hygiene. Hygiene plays an important role in treating this infection. Make sure you wear clean panties. Cotton and loose panties are best as it lets in some air and keeps your vagina free of bacteria.
You may not like garlic, but it contains antiseptic and antifungal properties and is known to kill the yeast. You can eat chunks of garlic or you can insert it in your vagina. Wrap a piece of garlic in soft cloth and insert in your vagina.
Include yoghurt and buttermilk in your diet as it contains good bacteria that can kill the yeast. Females who have to face the yeast infection frequently should make it a habit to have yoghurt as it can help keep the infection at bay.
If you are habituated to eating too much of sweets, eliminate that habit. Excess amount of sugar can promote yeast infection.
Boric acid is also good to clear the yeast infection and one must apply it on the vagina. However, make sure that you do not use it for a long time. Pregnant ladies it best that you stay away from boric acid.
Tea tree oil may also be used as a natural remedy to treat yeast. Dilute the oil and apply on the affected area. Repeat the application and get the much wanted relief.
Lemon is known to restore the Ph balance in your vagina. Add juice of lemon to your bathing water daily to stay away from yeast infection.
The above ways are sure to give positive results. However, if the infection does not seem to cure, you need medical help instantly.